Forging Elite Fitness...for Cops
Sheriff Shawn Holloway
1300 SW 14th St.
Bentonville, AR 72712
CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
Crossfit bcso is a not-for-profit crossfit affiliate located on the campus of the benton county sheriff's office in bentonville, arkansas. In early 2014, the sheriff approved the use of crossfit as a fitness program available to members of the agency and left it to the training unit to work out the details. crossfit corporate was generous enough to grant bcso a not-for-profit affiliate and we officially became a "box".
Exciting news here at CFBCSO; our new gym facility is nearing completion. We will have Around double the floor-space and the facility is going to be nice. Stay tuned for updates.
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